LifeStyle: Health & Fit

This Beginner Swimming Workout Burns Major Calories in Just 30 Minutes

Monday  23:11,   22 may 2017
MSN

<p>Take the plunge with this full-body workout.</p>Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the heat. Plus, it’s a full-body workout that is gentle on the joints. Ironman and USA [...]

This Beginner Swimming Workout Burns Major Calories in Just 30 Minutes

Monday  23:10,   22 may 2017
MSN

<p>Take the plunge with this full-body workout.</p>Swimming in a pool, lake, or ocean is an excellent way to exercise without feeling like you’re melting in the heat. Plus, it’s a full-body workout that is gentle on the joints. Ironman and USA [...]

14 delicious and healthy recipes that'll keep you feeling great

Monday  22:11,   22 may 2017
TODAY

Eating healthy shouldn't be a challenge — get inspired by these lightened-up lasagnas, meatballs and more. It's been a while since we were feeling super gung ho about our New Year's resolutions. So while we've pledged to cut down on the bad[...]

14 delicious and healthy recipes that'll keep you feeling great

Monday  22:10,   22 may 2017
TODAY

Eating healthy shouldn't be a challenge — get inspired by these lightened-up lasagnas, meatballs and more. It's been a while since we were feeling super gung ho about our New Year's resolutions. So while we've pledged to cut down on the bad[...]

First-Try Antibiotics Now Fail in 1 in 4 Adult Pneumonia Cases

Monday  18:31,   22 may 2017
HealthDay

<p>Patients typically helped by other means, but levels of drug resistance are concerning, researchers say</p>In these cases, more or different antibiotics were needed, or the patient's condition worsened to require ER admission or[...]

​How Getting Over a Cold Can Give You a Heart Attack

Monday  18:15,   22 may 2017
Men's Health

Got the sniffles? A simple cold might not be your biggest health worry: Respiratory infections can raise your risk of a heart attack, a new study in the Internal Medicine Journal discovered.&nbsp;In the study, researchers analyzed both recent[...]

Botulism outbreak tied to unlikely source

Monday  18:15,   22 may 2017
CBS News

<p>California health inspectors have linked a botulism outbreak to a nacho cheese sauce traced back to a mom-and-pop gas station.&nbsp;</p><p><br></p>California health inspectors have linked last week's botulism outbreak -- a rare [...]

Can You Battle Depression by Changing the Way You Think?

Monday  18:15,   22 may 2017
U.S. News & World Report

Yes – but it usually takes a therapist’s help, and perhaps other interventions, too. Depression is classified as a mood disorder, but which came first: the disorder or the distressed mood? Conversely, if depression results in negative thoughts and[...]

Worried About Ibuprofen? Try These 7 Things Instead

Saturday  03:22,   20 may 2017
Time

Nonsteroidal anti-inflammatory drugs (NSAIDs) like ibuprofen and naproxen are widely used to treat pain and don’t require a prescription. But recent studies suggest that when taken regularly, these medicines can have serious side effects. They’ve[...]

Can Exercise Help Fight Alzheimer’s?

Saturday  03:21,   20 may 2017
Medical Daily

In a new review, researchers say physical activity may help reduce the risk of dementia.In a review of the literature, published in BMC Public Health, researchers confirmed that being more active is associated with a smaller chance of developing[...]

The Surprising Link Between Antibiotic Usage and Miscarriage Risk

Saturday  03:21,   20 may 2017
Reader's Digest

Pregnancy is an exciting—and trying—time. All the excitement of a baby on the way; all the worries about potential complications.&nbsp;Pregnancy is an exciting—and trying—time. All the excitement of a baby on the way; all the worries about[...]

An interview with the fittest girl I know, who's just like you and me

Saturday  03:20,   20 may 2017
Spoon University

<p>She is not a fitness trainer or a nutritionist, she is just a girl who happens to follow healthy habits.&nbsp;</p>Social media is an amazing way to connect with friends and meet new people. But it's also an amazing way to get cool DIY[...]

Here's how you should warm up to reduce the chance of injury during sports, according to science

Saturday  03:20,   20 may 2017
Men's Fitness

To help perform some exercises better, it's not a bad idea to do some other accessory workouts to help strengthen some of the attending muscles and tendons. For example: Before you step up to the rack and start cranking out back squats, it can[...]

Taste Test: Choosing The Best Peanut Butter

Saturday  03:20,   20 may 2017
Muscle and Fitness

For those trying to add muscle, peanut butter is a rock star. But not all peanut butters are created equal. “The big thing you want to avoid is hydrogenated oil,” says Rachele Dependahl, a registered dietitian with Cedars-Sinai Medical Group in[...]

1 in 5 U.S. Cancers Is 'Rare'

Saturday  03:20,   20 may 2017
HealthDay

Rare cancers account for one in five cancers diagnosed in the United States, presenting special challenges to doctors and patients, a new study shows. "Continued efforts are needed to develop interventions for prevention, early detection, and[...]