LifeStyle: Health & Fit

Rhofade, a Topical Treatment to Target Rosacea, Has Just Been Approved by the FDA

Tuesday  03:50,   24 january 2017

<p>The approval of Rhofade is a major turning point for those who battle redness caused by rosacea.</p>Rhofade, also known as oxymetazoline hydrochloride cream (1 percent strength), is a topical cream made to treat persistent facial erythema[...]

4 Easy Workout Moves to Burn Fat In 15 Minutes

Tuesday  00:35,   24 january 2017

No equipment necessary — just your body! If you think you need a fancy gym or a ton of equipment to get the kind of sweaty, heart-pounding, muscle-quivering workout that will lead to serious results, than you aren't following Emily Skye on[...]

The one delicious food this 101-year-old eats every day for longevity

Monday  22:20,   23 january 2017

<p>Be like Eunice: the Indiana centenarian has a sweet formula for a long, healthy life.</p>Eunice Modlin turned 101 on Monday, celebrating the big milestone with a party with her family. The great-great-grandmother, who lives in Boonville,[...]

This Drink Helps You Burn An Extra 490 Calories Per Week

Monday  22:20,   23 january 2017

You know that guzzling water can help take the edge off your hunger and nix the urge to nibble in between meals. But guess what? That's not the only way that having plenty of water can help you reach your weight loss goals.&nbsp;You know[...]

Why Do Some People Eat Whatever They Want but Stay Skinny?

Monday  22:20,   23 january 2017
The Daily Meal

We all seem to know a few of those people who haven’t gained a pound for as long as we’ve known them, even though they seem to eat whatever they want, whenever they want.&nbsp;In the past, the ability to eat a lot without gaining any weight was[...]

What Is the Right Way to Wash Your Hands?

Monday  20:35,   23 january 2017
The Atlantic

Paper towel or hand dryer? This simple question has sparked a fierce battle between the two industries, which have of course turned to that old PR strategy: Fund studies to show that the other side is gross and bad.&nbsp;But there is a problem[...]

Is It Bad to Cross Your Legs When You Sit?

Monday  18:50,   23 january 2017
Reader's Digest

Crossing your legs is an extremely common habit; most people don’t even notice that they’re doing it when they sit down.&nbsp;A study published in Blood Pressure Monitoring stated that sitting with your legs crossed can increase your blood[...]

Woman Who Lost 80 Lbs Was Body-Shamed at Lululemon

Monday  18:50,   23 january 2017

She says her experience was mortifying.Heather credits much of her weight loss success to yoga, a hobby that's made her quite the Lululemon fan. But when she walked into a Lululemon retail shop in Park City, Utah, to treat herself to clothes that[...]

Are 'natural' cigarette smokers being misled?

Monday  18:50,   23 january 2017

<p>In a national survey of smokers, almost 64 percent of American Spirit users considered their own brand to be "safer" than other cigarettes.</p>This raises the concern that people who might otherwise quit smoking might switch to[...]

U.S. Deaths From Cervical Cancer May Be Underestimated

Monday  18:50,   23 january 2017

The number of women who die from cervical cancer in the United States may be higher than previously believed, and the risk is greatest among older and black women, a new study finds. "This is a preventable disease and women should not be getting it, [...]

Foods That Cause Inflammation

Monday  18:20,   23 january 2017
Cooking Light

<p>Inflammation is a natural process the body uses to protect itself. Sometimes, however, the body increases inflammation for reasons not related to your health. Your diet and other lifestyle factors can increase inflammation in your body. Learn[...]

6 Surprising New Places Nuts Are Hiding

Monday  18:20,   23 january 2017

Chili, cocktails, and other surprising foods to watch out for if you are allergic to peanuts or tree nuts My younger son has food allergies and I'm absolutely obsessive about helping him steer clear of peanuts and tree nuts. Yet somehow, last[...]

Cognitive Decline In Women Begins Earlier Than We Thought

Monday  17:00,   23 january 2017
Medical Daily

Women’s brains start to show signs of decline well before they become senior citizens. A woman’s brain may start to decline in function earlier in life than experts previously realized.Researchers analyzed data on memory and processing speed tests[...]

What Is The Flexitarian Diet?

Saturday  01:50,   21 january 2017
Medical Daily

Don’t think you can fully commit to a meat-free lifestyle? Try the flexitarian diet.If you don’t think you can fully commit to a meat-free lifestyle, you might want to consider the flexitarian[...]

How too much sitting and too little exercise could be aging you

Saturday  01:50,   21 january 2017
Relaxnews (AFP)

New research on the negative effects of a sedentary lifestyle have shown that too much sitting and not enough physical activity can age cells by up to eight years. Previous research has already linked too much sitting to health problems such as[...]