Health & Fit The Single Best Way to Prevent the Flu

18:55  07 december  2017
18:55  07 december  2017 Source:   Best Life

Don't You Dare Call Yourself a Single Mother, Kristin Cavallari

  Don't You Dare Call Yourself a Single Mother, Kristin Cavallari Five months flying solo does not a single mother make.So when ex-reality star Kristin Cavallari recently commented that she'll be a "single parent for the next five months" - because her husband, Jay Cutler, landed a $10 million contract with the Miami Dolphins - I couldn't help but roll my eyes. "You are far from a #singleparent so please don't insult us," I tweeted at her. "U have a husband. A dad for your kids.

The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu .

The single best way to prevent seasonal flu is to get vaccinated each year. Canada’s National Advisory Committee on Immunization (NACI) encourages all Canadians over age six months to get a flu shot.

What to watch next
  • Bride-to-be reveals alopecia in gorgeous engagement photos

    Bride-to-be reveals alopecia in gorgeous engagement photos

    TODAY Logo
    TODAY
    0:44
  • Dad using leaf blower gets a big surprise

    Dad using leaf blower gets a big surprise

    TODAY Logo
    TODAY
    0:37
  • This baby refuses to say 'mama'

    This baby refuses to say 'mama'

    BuzzVideos Logo
    BuzzVideos
    0:37
  • a man looking at the camera: 1,500 happily-married people say the key to lasting relationships isn’t communication — it’s respect

    Happily-married people reveal surprising key to lasting relationships

    Business Insider Logo
    Business Insider
    1:30
  • a close up of a bag: What those tiny rivets on your jeans are for

    What those tiny rivets on your jeans are for

    Business Insider Logo
    Business Insider
    1:30
  • a dog wearing a red leash: This cute dog and baby always have each other's backs

    This cute dog and baby always have each other's backs

    TODAY Logo
    TODAY
    0:46
  • Will this hairy baby be the next Wolverine?

    Will this hairy baby be the next Wolverine?

    BuzzVideos Logo
    BuzzVideos
    0:27
  • a man and a woman posing for a picture: How The British Plan A Royal Wedding

    How the British plan a Royal Wedding

    2:16
  • a man and a woman sitting on a couch posing for the camera: Couples Talk About Meeting Their Perfect Match on Dating Apps

    Couples talk about meeting their perfect match on dating apps

    2:32
  • 50 people try to slice an avocado

    50 people try to slice an avocado

    Epicurious Logo
    Epicurious
    3:06
  • a man and a dog looking at the camera: Watch Family Dog Teach Baby Bestie to Crawl

    Watch family dog teach baby bestie to crawl

    Inside Edition Logo
    Inside Edition
    0:44
  • a blurry image of a dog: Daddy's roar hilariously startles baby

    Daddy's roar hilariously startles baby

    Rumble Logo
    Rumble
    0:15
  • This little girl can’t recognize her father without his beard

    This little girl can’t recognize her father without his beard

    TODAY Logo
    TODAY
    0:57
  • Instagram helped young woman lose weight

    Instagram helped young woman lose weight

    CNN Logo
    CNN
    1:23
  • Baby smiles after hearing for the first time

    Heartwarming video of a baby hearing for the first time

    Newsflare Logo
    Newsflare
    1:10
  • a woman standing in front of a building: These Workout Classes Will Train You Like a Circus Performer

    These workout classes will train you like a circus performer

    SELF Logo
    SELF
    1:36
UP NEXT
UP NEXT
Stay healthy all year round and avoid the germs and illnesses going around the office with this simple flu-prevention tip. (video courtesy Fox News)

Can Grape Juice Prevent Stomach Flu?

  Can Grape Juice Prevent Stomach Flu? <p>Find out the truth behind this web-based recommendation.</p>If you're on Facebook, you've likely seen a post making the rounds. Moms everywhere are claiming that drinking grape juice daily can be the key to preventing gastroenteritis, more commonly known as the stomach flu.

The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu .

The single best way to prevent the flu is to get a flu shot each year. The Centers for Disease Control and Prevention ’s panel of immunization experts (Advisory Committee on Immunization Practices) recommended that all people aged 6 months and older get a flu shot.

With winter approaching, it won’t be long before flu season is in full effect. While getting the flu shot can help lower your chances of becoming one of the flu’s victims, that herd immunity you’re counting on might not be a sure thing. According to the CDC, just 31.8 percent of adults between 18 and 49 got a flu shot in the past year.

The good news? You can still keep yourself healthy and safe, even if your friends forgo the flu shot. The answer to staying flu-free could be as close as your nearest sink.

“Hand hygiene is one of the most important things, especially after exiting subways or public places with large populations,” says Dr. Robert Coke, an intensive care and internal medicine physician at McMaster University. “Being in larger crowds also provides a greater likelihood of contracting a virus, just based off chance.”

FDA Approves Baby Item That Could Prevent Peanut Allergies

  FDA Approves Baby Item That Could Prevent Peanut Allergies Critics claim it sends unclear message on safety.Photograph by Twenty20

It's the single best way to not get sick, experts say. "No matter how well you wash your hands, you still have to breathe," says Robert Belshe, MD, professor of medicine and pediatrics at the Saint Louis University School of Medicine and More from Prevention : The 3 Best Essential Oils For The Flu .

The single best way to prevent seasonal flu is to get vaccinated each year, but good health habits like covering your cough and washing your hands often can help stop the spread of germs and prevent respiratory illnesses like the flu .

However, just because you’re using more hand sanitizer than others doesn’t mean you should skip the flu shot, even if everyone around you seems to be doing the same. Dr. Coke says that the flu shot is an especially effective tool for those contending with other forms of illness.

“Flu shots help a lot of people with low ‘biologic reserve,’ or, you know, when there’s 87 things wrong with them, and they have low ability to fight off infection, or who are prone to becoming sick to begin with—end stage COPD or those who are immunocompromised, like from cancer, transplant, or advanced age,” he says.

Gallery: 20 ways to never get sick at work

Even if you do get sick this winter, taking appropriate preventative measures may lessen the intensity of your illness and shorten its duration. Think your petri dish of an office means you can’t avoid catching some nasty bug? The 20 Ways to Never Get Sick at Work will have your back, even when your germy co-workers don’t.

For more advice on living your best life, follow us on Facebook now!

Yes, Cold Sores Are Contagious, but Here's How to Avoid Them .
About half of the adolescent and adult population in the U.S. has antibodies to the cold sore virus. Here's how to treat them and how to prevent them.If you occasionally experience cold sores, you're not alone. According to Lauren Eckert Ploch, MD, a dermatologist based in Augusta, GA, approximately 50 percent of the adolescent and adult population in the US has antibodies to this virus. Don't be quick to panic! While there is technically no cure for cold sores, the good news is that they are usually not serious and tend to clear up within a couple of weeks. They are also fairly easy to prevent, so being proactive can really help avoid those pesky spots.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!