Health & Fit Rob Lowe has some enlightened takes on eating: 'I'm not a big fan of diets'

17:21  12 february  2018
17:21  12 february  2018 Source:   msn.com

If You Think You've Tried Everything to Lose Weight, Maybe It's Time For This Combo

  If You Think You've Tried Everything to Lose Weight, Maybe It's Time For This Combo We know diet trends come and go, but there are two new weight-loss wonders that seem to have some staying power. If both of these diets are really that great, could they be even better together, or could it be too much of a good thing? We turned to a couple of experts to find out if these diets can be done together safely and effectively. But first, a little refresher.

" I ' m not a huge fan of diets ," the actor told INSIDER. The best way to maintain a healthy lifestyle, Lowe said, is to simply take each day at a time. Advertisement. "You don't have to make any big sweeping commitments.

Rob Lowe isn't a fan of " diets ." " Having a healthy lifestyle and trying to eat well has been a natural part of my life for a long, long time," Lowe said. "So when [Atkins] asked me to partner with them to help remind

a man wearing a blue uniform holding a baseball bat: rob lowe © Provided by Business Insider Inc rob lowe "I know that there are days where I'm going to want comfort food," the "Code Black" actor told INSIDER.

  • Rob Lowe is the new spokesperson for Atkins. 
  • The actor told INSIDER that he doesn't like diets.
  • He maintains his healthy lifestyle by eating high-protein, low-sugar, and low-carb foods.
  • But he isn't afraid to indulge every once in a while.

Rob Lowe isn't a fan of "diets."

The 53-year-old actor, who was recently named as a spokesperson for Atkins, would rather eat to maintain a healthy lifestyle instead of to lose weight. 

"I'm not a huge fan of diets," the actor told INSIDER. "Diets make it seem like you do it for a certain amount of time, and then you fall off of it, and then you come back to it."

These Diets Are Incredibly Dangerous For Your Health

  These Diets Are Incredibly Dangerous For Your Health <p>You may want a diet that helps you lose weight quickly, but stay away from these. Seriously? The "Cotton Ball Diet"?</p>Some people find any sort of diet to be a drastic alteration to life, while others are willing to cut almost everything out of their diet to shed a few pounds. But when it comes down to it, healthy weight loss is more of an ongoing lifestyle adjustment that happens over time, according to the Centers for Disease Control and Prevention.

INSIDERRob Lowe has some enlightened takes on eating : ' I ' m not a big fan of diets 'INSIDERHe maintains his healthy lifestyle by eating high-protein, low-sugar, and low-carb foods. Rob Lowe isn't a fan of " diets ."

SEE ALSO: Rob Lowe has some enlightened takes on eating : ' I ' m not a big fan of diets '. FOLLOW US: INSIDER entertainment is on Facebook.

Lowe said the Atkins diet is a good fit for him because he was basically following the eating habits on his own for years before. The Atkins diet is a nutritional plan that promotes eating high-protein, low-sugar, and low-carb foods. Atkins is looking to extend their brand beyond weight loss into a healthy routine. 

"Having a healthy lifestyle and trying to eat well has been a natural part of my life for a long, long time," Lowe said. "So when [Atkins] asked me to partner with them to help remind people that it was a lifestyle, not necessarily a diet, it was a really good fit. That's what I've been doing anyway."

a man wearing a suit and tie: rob lowe © Provided by Business Insider Inc rob lowe The "Code Black" actor stays active and eats consciously. But he does indulge every once in a while. He said pizza and milkshakes were his "downfall."

The important reason Demi Lovato is giving up dieting

  The important reason Demi Lovato is giving up dieting <p>The singer touches on a pretty interesting concept: It's possible to love yourself while not necessarily loving what you see in the mirror at all times.</p>

By Rob Lowe from the book Love Life. The Emmy award-winning actor had no idea how hard it would be to send his favorite Patriots fan off to school. In front of Sheryl and Matthew, I ’ m doing some of the best acting of my career. I’ve been worried about how Johnowen will handle the departure of his big brother.

Lowe is their first male spokesperson. Lowe doesn’t drink and has followed the Atkins diet for What I have issue with is calling meat eating diet sustainble in 2018 when we have evidence and I was and am a fan of The Outsiders and I loved everyone in the movie especially Tommy Howell but Rob back

"I know that there are days where I'm going to want comfort food and to watch the Super Bowl and have nachos and stuff like that," he said. "But I don't beat myself up about it because I know overall that this long-term lifestyle commitment for me is always going to be fine."

You gotta earn your turns. Hiking into the powder. #sports #ski

A post shared by Rob Lowe (@robloweofficial) on

The best way to maintain a healthy lifestyle, Lowe said, is to simply take each day at a time.

"You don't have to make any big sweeping commitments. Just do the best you can do for yourself today," he said. "Worry about tomorrow, tomorrow. Then you look back and all of a sudden you've strung together a lot of days where you've done the right things by yourself."

GALLERY: 10 scary things that happen to your body when you eat too much sugar

FOLLOW US: INSIDER entertainment is on Facebook

10 Critical Lessons I Learned From Having A Binge Eating Disorder .
<p>Binge-eating and being overweight were symptoms of much larger concerns in other areas of my life.</p>My self-esteem was at an all-time low. I felt tortured, thought I was a failure, binged and gained weight rapidly. My family worried about my health, and I felt ... hopeless.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!