Health & Fit Fast-food restaurants pledged to offer healthier options for kids. How have they done?

22:39  10 august  2017
22:39  10 august  2017 Source:   USA TODAY SPORTS

15 of the healthiest fast-food menu items

  15 of the healthiest fast-food menu items <p>Heading to a fast-food joint for a healthy lunch might sound foolish, but it's not impossible. Here's what to order.</p>Heading to McDonald's for a healthy lunch might sound foolish.

To find out more about Facebook commenting please read the Conversation Guidelines and FAQs. Fast - food restaurants pledged to offer healthier options for kids . How have they done ? Sarah Toy, USA TODAY Published 12:01 a.m. ET Aug.

Introduced “Wholesome Starts Menu”, which features breakfast items that have 300 calories or less. Pledged to reduce added sugars, saturated fat and calories with varied portion They ’re the only fast food restaurant not to offer soda as part of the standard kids ’ meal, which I think is pretty awesome.

A McDonald's Happy Meal.© Eric Risberg, AP A McDonald's Happy Meal.

In 2013, amid warnings of a national child obesity epidemic and calls to improve children’s food options, some of America's most popular fast-food restaurants began promising healthier drinks and sides for kids.

But have they followed through with those promises?

Sort of, according to a report released Thursday by the Rudd Center for Food Policy and Obesity at the University of Connecticut.

McDonald’s promised in 2013 to remove soda advertising directed at children, only feature water, milk and juice as drink options on its Happy Meal menu boards and add new healthy options to the Happy Meal. That same year, KFC introduced the Li’l Bucket Kids Meal, which came with green beans, applesauce and flavored water. In 2014, Subway said it would only offer items that met strong nutritional guidelines on its kids’ menu.

15 of the healthiest fast-food menu items

  15 of the healthiest fast-food menu items <p>Heading to a fast-food joint for a healthy lunch might sound foolish, but it's not impossible. Here's what to order.</p>Heading to McDonald's for a healthy lunch might sound foolish.

Harvard Health Experts Offer Their Own Dietary Guidelines. Fast Food Chains Lobby for the Use of Food Stamps in Restaurants . Managing your weight in the long run takes determination and know- how . SEE ALL ». Healthy eating is not complicated!

Though most fast food chains have made good on their pledges to offer healthier menu items for children, many of them aren’t doing a great job of actually getting these more nutritious foods and drinks into the bellies of young consumers.

Burger King, Wendy’s and Dairy Queen all made similar pledges to promote and offer healthier children's drinks.

Here’s the good news for public health advocates: In 2016, none of the chains’ websites listed sugary soda and other soft drinks on the kids’ menu. And online, they had all added at least one healthier drink to their kids' menus, such as juice, water or low-fat milk, and at least one healthier side dish, such as fresh fruit or yogurt.

"At least now there is an option to get something that’s lower in sugar and calories for your child than you could before," said Jennifer Harris, lead author of the study and director of Marketing Initiatives at the Rudd Center.  "A lot of parents go to fast-food restaurants because it’s convenient, so if you’re going to do that, at least you can get something healthier for the (children)."

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program, in which participating fast food and other restaurants pledged to offer at least one full children’s meal and one other individual menu item that met the program’s standards for healthful menu options .23 In 2012

Restaurants to offer more- healthful fare for kids . But taking a cue from nutritionists, a group of 19 restaurant companies are pledging to offer more- healthful menu options for children at a time when concern is growing over the role of fast food in childhood obesity.

But changes in the online menus did not always translate to real life. Harris’ team had “mystery shoppers” from an independent market research firm visit the chains’ restaurants. After hundreds of visits to restaurants across the country, they found one-third or more continued to list soda and other sugary drinks on their kids’ menu boards. They also found staff continued to offer soft drinks and soda with kids’ meal orders.

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  The New Restaurants Changing the Face of Fast Food <p>A fast-food revolution is taking place, and a handful of inspired chefs are leading the way.</p>Eating out is the norm in America. Swinging by the drive-thru, going out for a nice dinner, and ordering takeout have become more and more common throughout the decades. Last year, Americans were recorded as, for the first time in history, spending more money on eating out than on groceries.

How healthy are fast food meals? • O nly 12 of 3,039 possible kids ’ meal combinations meet nutrition criteria for preschoolers. • C hildren’s exposure to fast food TV ads is increasing, even for ads from McDonald’s and Burger King, who have pledged to reduce unhealthy marketing to children.

Many " fast food " restaurants do offer healthy alternatives that taste just as good. “ Fast ” does not necessarily equal “unhealthy.”

Only 8% of restaurant staff at Burger King and 22% at Wendy’s offered healthier sides with their kids’ meals, though it should be noted these chains only committed to offering healthier drinks, not side options. McDonald’s did better, with 100% of staff offering healthier options, but since its kids’ meal comes with two sides, a second side of fries was usually automatically included as well.

"They have added the healthier options...but they are not really encouraging parents to purchase those options when they’re in the restaurants," Harris said. She thinks restaurants should make healthy drinks and sides the default with kids’ meals — and sugary drinks and fries should be an unlisted option.

"We take our commitments seriously and have a rigorous process in place to monitor and evaluate the implementation across our restaurants," said a spokesperson for McDonald's in a statement, adding an independent verification firm had certified the company complied with its health commitment.

Wendy's noted its menu boards do not feature carbonated beverages as a Kids' Meals option, but parents are asked for their beverage choice when ordering. Subway said its Fresh Fit for Kids' Meal includes four sandwiches with healthy components and low-fat milk or juice.

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This spending seems to have paid off: one-third of kids and over 40 percent of teens eat fast food each day. There is increasing political pressure on restaurants to offer healthy kids ’ meals. This isn’t the only industry pledge to make kids ’ meals healthier .

Despite Pledges , Kids Often Offered Unhealthy Fare at Most Fast Food Restaurants . Rudd researchers took it one step further and sent mystery shoppers to various fast food restaurants to see if they were offered healthy options with their meals.

The other chains did not immediately respond to a request for comment.

Some nutrition professionals have expressed doubts about some of the so-called “healthy” drinks and sides offered at these chains, such as flavored milk. Burger King offers an 8-ounce 1% chocolate milk with its kids’ meals, which contains 160 calories and 25g of sugar. An equivalent 8-ounce can of original Coca-Cola has 100 calories and 26g of sugar.

Wendy’s, KFC and McDonald’s all offer 1% chocolate milk with comparable calorie and sugar content. Dairy Queen and Subway do not serve flavored milk.

"I’d suggest that children (and adults) choose water to drink ... another option would be skim/low-fat (plain) milk," said Rebecca Seguin, an associate professor in the Division of Nutritional Sciences at Cornell University’s College of Human Ecology, in an email. Low-fat plain milk is a kids’ beverage option at all six chains.

The main dish items are still terribly unhealthy at fast-food restaurants, Harris said. Eating at home is a healthier option, but she understands many families go to fast-food restaurants for convenience and cost reasons. One-third of kids in the U.S. consume fast food each day, according to a 2012 American Journal of Preventive Medicine study, adding an approximate 126 calories each day to their daily intake.

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A young girl tucks into a fast food burger. Photo Credit: Casezy idea/Shutterstock. Chain restaurants are not known for serving up healthy kids ’ meals. This isn’t the only industry pledge to make kids ’ meals healthier .

NPH: How have fast - food menus changed since your first report? Harris: The kids ’ meals have added all these options , including healthy options . So they ’re doing what they ’ve pledged to do . But the problem is that their pledges don’t cover non-children advertising.

There are convenient, affordable options outside of fast food, according to Seguin.

Gas stations and convenience stores are doing a great job carrying healthy grab-and-go options now, Seguin said. Many stock bananas, apples, oranges and cut fruit, along with cut vegetables, nuts, cheese sticks, yogurt and whole grain sandwiches.

And for those who have the time, she suggests packing simple snacks and meals at home.

"Whole or cut fruit, baby carrots and other snacking vegetables will travel well," she said. Cheese sticks, nuts and sandwiches — lean meat or jelly and nut-only peanut butter without added oils or fats on whole grain bread — are also good snacking and meal options.

It’s important for parents to encourage healthy eating early on, according to Seguin.

"From an early age, (children) are developing what they like to eat and what they’re used to eating,” she said. “If we want to get them used to eating foods that are not very sugary, highly salty and processed, we need to start early."

Slideshow: The healthiest breakfasts you can order at 11 fast-food chains (Business Insider)

<p>If you're on a budget and low on time, a fast-food breakfast might be your best bet every once in a while.</p><p> Whether you're headed to Burger King or Starbucks, there are usually a few healthier options to choose from.</p><p> For this list, we tried to prioritize breakfasts that contain whole food ingredients like eggs and whole grains, fruits, and vegetables. Most are 400 calories or fewer and pack a hefty amount of protein to fill you up and fuel your body for the day ahead.</p><p> Still, one caveat with most of these items, is that they <a href= pack a lot of salt, so watch your sodium intake on the days you eat them.

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The healthiest breakfasts you can order at 11 fast-food chains

Fast-food restaurants pledged to offer healthier options for kids. How have they done? .
<p>In 2013, amid warnings of a national child obesity epidemic, some fast-food restaurants began promising healthier options for kids. Did they come through?</p>But have they followed through with those promises?

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