Health & Fit Heading to the movies? Try these 6 healthier snack picks

19:51  11 august  2017
19:51  11 august  2017 Source:

The Strangest Snack Food Combinations, Ranked by Strangeness

  The Strangest Snack Food Combinations, Ranked by Strangeness If you've made it to this page, I'm assuming your collection of snack foods has started to bore you. But not to worry, bland snacker, you're not alone. I began to experience the same problem with the snacks in my dorm room, so I went on a mission to find strange food combinations that are unexpectedly delicious (or at least their inventors claim they are). These are the fruits of my conquest. 1. Peanut Butter Jelly and Goldfish Sandwich© Rachel Serebrenik strangest snack food combinations juice beer I have always heard that some people like to put chips in their sandwiches to give it an extra crunch, so this didn’t surprise me too much when I heard about it.

Share. Tweet. Pin. Email. Movie theater concession stands frequently offer a combination of deals on popcorn, candy, drinks, and other treats, but that bargain isn't always so great for your waistline. With plenty of options at theaters today

Try these 6 # healthier snack picks Heading to the movies ?

movie theater concession stand© Alamy stock movie theater concession stand Movie theater snacks are notoriously bad for you. Check out these healthier options next time you head to a show.

Movie theater concession stands frequently offer a combination of deals on popcorn, candy, drinks, and other treats, but that bargain isn't always so great for your waistline. With plenty of options at theaters today, it's easier than you might think to make a smarter choice — if you pick carefully and share with your friends.

Check out these movie food favorites and some healthier options, depending on what you crave.

What you usually eat: A small popcorn with butter, about 950 calories

Fitness star reveals she's 28 pounds heavier — and much happier

  Fitness star reveals she's 28 pounds heavier — and much happier Fitness personality Emily Skye shares how gaining 28 pounds changed far more than her body composition. In a before-and-after photo Skye recently posted to Instagram, she opened up about her transformation from skinny, self-conscious cardio addict to the strong, confident woman she is today. This Week's Circulars require(["c.deferred"], function () { require({ js: '//' }); }); "This is before I started strength training," she wrote of the first photo. "I was obsessed with being as skinny as I could be.

Tips for Serving Healthy Snacks to Picky Eaters. There are few extra tips that you can get in motion Try these protein cookies and feel good about giving your picky eater this special treat! These get kids excited to come to the table and can be pulled out in a pinch when a meal is headed south.

My Picks . Your TOP PICK - Content Organizer Tool. Please log in or sign up. Share this Page! A healthy snack can also provide an opportunity for children to try new foods and learn about Summer Outdoor Summer Healthy Snack Ideas. Headed to the outdoors for camping or a family picnic?

Try: A medium popcorn, without butter, about 700 calories

Movie popcorn is cooked with oil and it's already higher in calories than the air-popped variety. Downsizing is a great idea, but you should also skip the extra butter. Just one pump is around 120 calories, and a few pumps almost doubles the calories in a small popcorn. Sharing a medium popcorn is around 350 calories, or choose a small popcorn without butter for about the same calories. Don't be fooled by the word "small," because any size is sharable. And no one needs a "free refills" tub. A small serving of popcorn goes a long way to keep you full — the combination of fiber and air can boost that satisfied feeling.

What you usually eat: Half a box of Peanut M&Ms, about 315 calories

The Ultimate Snack For Popcorn Lovers

  The Ultimate Snack For Popcorn Lovers What's on my desk this week? A big bag of miniature popcorn. Now before I go into what exactly this oxymoron-esque snacking situation entails, let’s chat a little about popcorn in general. To put it simply, popcorn is amazing. It's soft, light, and crunchy; It can be savory, it can be sweet; It can be eaten as a snack or used as a topping on an ice cream sundae. It can even be eaten as a makeshift dinner (with the right accouterments). Popcorn knows no limits. And so, when this large bag of The Little Kernel's Mini Popcorn hit my desk, I was pretty jazzed (okay, I may have squealed).

Back to Men's Health vs Heading into a workout with a growling stomach isn't the foundation of a good session, and forcing food down your gullet that makes you grimace is no way to live. With this in mind, we've selected three pre-workout snacks with vastly differing flavours – so you can choose a

10 healthy picks that'll keep you satisfied and energized on the clock. By Diana Kelly. my inner child photography/Getty Images. Try making a snack with seal-pack tuna in water on half of a whole-wheat pita pocket, says Lakatos Shames.

Try: Half box of gummy bears, around 200 calories

Gummy bears, snacks, candy© Alamy stock Gummy bears, snacks, candy For a sweet treat at the movies, stick with gummy bears. Piece for piece, they have about 30 percent fewer calories compared with the Peanut M&Ms. Don't mistake the peanuts in the candy shell for a healthy choice. Just eat a handful of nuts, if that's what you're craving. Plus, it takes longer to eat gummy bears because they're so chewy. And don't be fooled by the box size of the candy. A half box of each of these treats is only about 25 pieces.

What you usually drink: A "medium soda," about 300 calories

Try: A smaller slushie, around 200 calories

slushie, icee© Shutterstock slushie, icee Both of these beverages are laden with sugar, so it's best to stick with a low-sugar or no sugar drink like water. But keep in mind that a medium soda, even with loads of ice, can be as big as 30 ounces! But when the choice is between a soda and a slushie, like an ICEE, choose the slush to lower the calories by around 30 percent. Made with more water and ice, the slush is "watered down" more than the soda. Depending on the flavor, a 12 ounce ICEE has about 190 calories.

Craving ice cream? 3 healthier sweet treats to try

  Craving ice cream? 3 healthier sweet treats to try <p>Wondering how to satisfy a sweet tooth without derailing your diet? Of course, fruit is a no-brainer, and summer is the best time for juicy, sweet varieties like melon, pineapple, peaches and plums. But if you're looking for something a little more indulgent, dig in to these tasty treats.</p>1.

Are you headed to the movies this weekend? Try These Healthy Emergency Snacks to Pack in Your Bag.

We'll definitely be filling our office snack drawer with these indie picks from By The Editors of Women's Health . Jul 12, 2015. 6 Delicious (and Healthy !) Tomato-Basil Snacks . This Healthy Snack Idea Is a Gamechanger.

What you normally eat: Nachos with cheese, about 750 calories

Try: Soft Pretzel Pieces with mustard, around 450 calories

Movie theater concession stand, food, nachos, pretzel, junk food© Getty Images stock Movie theater concession stand, food, nachos, pretzel, junk food Both of these high-calorie, salty snacks are best to share. One soft pretzel is really the equivalent of about five slices of white bread, but mustard is nearly calorie free, so dip away for added flavor. With nachos, nearly half the calories of the nachos come from the cheese. If you're hankering for those chips and cheese, there's no food rule that says you need to finish all the cheese with the chips, so dip that chip wisely and, as always, share that gooey goodness.

What you normally eat: Fried mozzarella cheese stick, about 500 calories

Try: A hot dog with mustard and sauerkraut, about 275 calories

Hot Dog with sauerkraut and mustard© Alamy stock Hot Dog with sauerkraut and mustard It shouldn't be a surprise that fried cheese is not a calorie bargain. Just five sticks have about 500 calories! An all-beef hot dog is a better choice when seeking a savory food, plus it has an added dose of protein. But do skip chili or cheese toppings, and just stick with mustard and sauerkraut, which only has around 10 calories for half a cup.

If you can't decide…

Pick up a Kiddie Pack.

Many movie theaters offer a "kid's pack," which is a mix of some popcorn, a fun-size candy, and your choice of drink. In addition to providing a little taste of everything, it's also one of the best calorie bargains around. Choose water, or a low-calorie soda for a combo of around 280 calories.

And not all movie theaters have only processed foods. Some movie theaters now offer healthier options like lean beef jerky, roasted nuts, sunflower seeds, and even whole dill pickles, as well as a variety of bottled low-calorie drinks.

And if you're trying to avoid eating at the movies altogether, bring along some sugarless gum or mints to keep your mouth busy, along with a bottle of water or your favorite low-calorie drink.

Calorie information sourced from Calorie King and brand websites.

How to Make Halloween Healthier (Without Your House Getting Egged!) .
<p>If you don't want to have your house egged or your trees draped with toilet paper due to "lame" treats, try these seven goblin- and ghoul-pleasing goodies.</p>Yes! You can hand out healthy treats on Halloween without disappointing the neighborhood kids.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!