Health & Fit Victoria Beckham Works Out for 2 Hours Every Morning: 'I'm Very Disciplined'

21:21  13 september  2017
21:21  13 september  2017 Source:   people.com

Nigella Lawson is Dishier Than Ever

  Nigella Lawson is Dishier Than Ever The 57-year-old celebrity chef is in the midst of filming the TV series At My Table, but fans couldn't help but notice Nigella Lawson's weight loss.Nigella Lawson is creating a deliciously wonderful show, but fans seem to be more taken with her sizzling new look.

Victoria Beckham does an hour workout first thing in the morning , and then another hour after giving her kids breakfast. I ’ m very disciplined , I have to be,” the former Spice Girl, who recently celebrated her 18th wedding anniversary with husband David Beckham , told The Sunday Times.

Beckham Works Out for 2 Hours Every Morning : ' I ' m Very Disciplined ' Victoria Beckham has a lot on her plate, which Victoria Beckham 's Beauty And Style Secrets - Exclusive | This Morning - Duration: 5:15. Victoria Beckham 's Leg Workout - Duration: 2:42. psvictoriabeckham 29,290 views.

  Victoria Beckham Works Out for 2 Hours Every Morning: 'I'm Very Disciplined' © Matt Baron/REX/ShutterstockVictoria Beckham has a lot on her plate, which makes her dedication to fitness that much more impressive.

The mom-of-four whose business ventures include her own fashion brand and a make-up collection with Estée Lauder, has to be strategic.

“I get up quite early, around 6 a.m., and do an hour in the gym before the kids get up, then I give them breakfast and David or I take them to school. I’ll then fit in another hour’s workout before I go to the office. I’m very disciplined, I have to be,” the former Spice Girl, who recently celebrated her 18th wedding anniversary with husband David Beckham, told The Sunday Times. “It’s really the only time in the day I get to myself. No one comes into the gym, no one follows me in there with a laptop. If I’m standing in the kitchen for too long, then laptops will come floating in my direction. Someone always wants something approved, something signed off. Other than the children no one dares come into the gym.”

Victoria Beckham may sue restaurant over ad that calls her 'anorexic'

  Victoria Beckham may sue restaurant over ad that calls her 'anorexic' Beckham is considering taking legal action against a "defamatory" pizza ad that depicts her as an "anorexic fashion icon."A fish and chips shop in North East England is under fire for an ad that claims its pizzas are thinner than Victoria Beckham. The controversial image of an "anorexic" Victoria Beckham has led the 43-year-old fashion designer to seek legal counsel over Sidhu Golden Fish and Chips' "defamatory" ad.

Victoria Beckham does an hour workout first thing in the morning , and then another hour after giving her kids breakfast. I ’ m very disciplined , I have to be,” the former Spice Girl, who recently celebrated her 18th wedding anniversary with husband David Beckham , told The Sunday Times.

Related: Victoria Beckham Gets Real About Her Spice Girls Days. The 43-year-old reveals she works out for TWO HOURS every morning , and is " very disciplined " about her regimen. The fashion designer said.

Beckham, 43, does admit she has help when it comes to sticking to her schedule.

“It’s all about managing time and having a good team of people around you,” she said. “It’s not easy. I’m a bit of a control freak. I love what I do, and I always want to be the best – whether that’s designing an amazing collection, putting on the best fashion show, creating a make-up collection, being the best mum, the best wife. Luckily I have a brilliant support network that makes everything possible and an assistant who will tell me when I need to stop … I listen to her when she says it’s time to go home and have dinner with David and the kids.”

As for her diet, Beckham, who has said she swears by salmon for her glowing skin, also stated she “enjoy[s] eating healthily.”

A Victoria's Secret model trainer reveals why you should never try to work out like an Angel

  A Victoria's Secret model trainer reveals why you should never try to work out like an Angel Justin Gelband, who works with the likes of Karlie Kloss and Miranda Kerr, talks about how Victoria's Secret models work out. First rule: No two bodies are the same, so stop comparing yourself.INSIDER spoke with Gelband about everything from how to get abs like a Victoria's Secret model to the importance of training for your body and not comparing yourself to a model or anyone else.

I’ll then fit in another hour ’s workout before I go to the office. I ’ m very disciplined , I have to be,” the former Spice Girl, who recently celebrated her 18th On Sunday morning , Brooklyn and David Beckham sat in the front row to support Victoria Beckham as she debuted her Spring/Summer

Victoria Beckham is promoting her fashion line, her makeup collection and probably a dozen other things. I ’ m very disciplined , I have to be. I can relate to her working out every morning . I do as well, for an hour . Two seems a bit much.

“I’m in the fortunate position where it’s easy for me. I can afford to eat well,” said the star, who told the Times she eats a lot due to the her twice-daily exercise routine. “I expect a lot from my body… and I’m never sick. You have to be kind to your body if you expect a lot from it.”

And although Beckham may be known for keeping a straight face, she said, “I do smile and laugh a lot.”

The designer, who just debuted her Spring/Summer 2018 line at New York Fashion Week (where her husband and eldest son, Brooklyn supported her from the front row), explained that in the end it all comes down to family.

“I’ve learnt that it’s not becoming successful that’s trickiest, it’s maintaining that success.” she said. “Thankfully I’ve been able to take everything that I know from having grown up in the public eye, from being famous at only 19 years old, and learn from that. And I have always had the support of my family… if I hadn’t had the right family around me then I’d probably have been a bit of a lunatic.”

I worked out like a Victoria's Secret model — and it was harder than I thought it'd be

  I worked out like a Victoria's Secret model — and it was harder than I thought it'd be I broke a sweat and didn't get on a single treadmill. That's a win to me.But personal trainer Justin Gelband doesn't want me to compare myself to the Angels — he just wants me to train with the mindset and attitude of one.

Sky News AustraliaBeckham admits she works long hoursSky News AustraliaVictoria Beckham believes the fashion industry is not a 'clock-in clock- out '… Victoria Beckham Is Designing for Target so…

I’ll then fit in another hour ’s workout before I go to the office. I ’ m very disciplined , I have to be,” the former Spice Girl, who recently celebrated her And although Beckham may be known for keeping a straight face, she said, “I do smile and laugh a lot.” She added: “ Every morning I genuinely wake up

Related gallery: Victoria Beckham Wore Mom Jeans and a T-Shirt to Her Runway Show [via PopSugar]Victoria Beckham's Fashion Week Outfit Looks Super Casual, Until You Spot Her Shoes: <p>In case you didn't know, <a href=Victoria Beckham has an impressive collection of heels. The designer, who just debuted her Spring/Summer 2018 collection, took a bow wearing an amazing pair of lavender heels. While her runway was rife with fresh silhouettes, she styled her pumps with a classic, understated combo: a white T-shirt tucked into a pair of Mom Jeans. The high-waisted jeans were the perfect length to show off her unexpected heels. Keep reading to have a look at her full ensemble and buy similar versions of her jeans if you're feeling inspired.

Related
Let Victoria Beckham Serve as Your Date-Night Outfit Inspiration This Fall

" src="/upload/images/real/2017/09/13/victoria-beckham-s-fashion-week-outfit-looks-super-casual-until-you-spot-her-shoes-p-in-case-you-did_869537_.jpg?content=1" /> Victoria Beckham Wore Mom Jeans and a T-Shirt to Her Runway Show

This Trainer's Cardio Workout For Victoria's Secret Models Is Totally Doable .
<p>Michael Blauner has worked with enough VS Angels to know what types of workouts they do and which ones they don't.</p>Boxing, jump rope, LISS: we hear different accounts about the kind of cardio that Victoria's Secret models do, but we don't know what to believe. That's why we spoke with celebrity trainer Michael Blauner, who has worked with enough VS Angels to know what types of workouts they do and which ones they don't. You might be surprised to hear what his answer is.

—   Share news in the SOC. Networks

Topical videos:

This is interesting!