Health & Fit If You Have This Surprising Habit, You Could Increase Your Risk of Breast Cancer

23:41  19 october  2017
23:41  19 october  2017 Source:   Reader's Digest

Statin Heart Drugs May Protect Against Breast Cancer

  Statin Heart Drugs May Protect Against Breast Cancer Women with high cholesterol tend to have lower rates of breast cancer than those with lower levels, suggesting that statins protect against the disease.Women with high cholesterol tend to have lower rates of breast cancer than those with lower levels, according to new research, and those who do get breast cancer are less likely to die from their disease. These findings suggest that statins—drugs that are commonly prescribed to lower cholesterol—may also protect against cancer, say the study authors.

So there’s no chance you could develop breast cancer , right? Unfortunately, one sneaky habit might put you at risk , too—and you don’t even know it. But they can also have some surprising side effects.

5 healthy eating habits we can learn from kids. Try our free HealthCheck tool here. 5 ways to combat negative gym thoughts. Mr Giles Davies, oncoplastic breast surgeon at Spire St Anthony's Hospital, talks to us about five surprising factors that could up your risk of breast cancer

  If You Have This Surprising Habit, You Could Increase Your Risk of Breast Cancer © kali9/Getty Images You’re young, maintain a healthy weight, and rarely drink alcohol or smoke. So there’s no chance you could develop breast cancer, right? Unfortunately, one sneaky habit might put you at risk, too—and you don’t even know it. 

Women who frequently dye their hair could have a higher risk of developing breast cancer, according to Professor Kefah Mokbel, a breast surgeon from Princess Grace Hospital in central London. After reviewing several studies, he found that women who color their hair are 14 percent more likely to be diagnosed with the disease than those who do not use any dyes, The Sunday Times of London reports.

If You Eat This One Food Every Day, You Could Increase Your Risk of Diabetes

  If You Eat This One Food Every Day, You Could Increase Your Risk of Diabetes Bad news: You might want to break up with your daily bacon habit. A massive study suggests that chowing down on just one serving of meat a day could lead to diabetes down the road. These surprising habits can lead to diabetes, too.The study tracked 45,411 ethnic Chinese people aged between 45 and 74 years from 1999 to 2010. Using a questionnaire that covered 165 food items (33 of which were meat), researchers interviewed participants about their dietary habits and food consumption. At the end of the study, about 5,200 of the participants had diabetes.

2. If you know your risk of breast . cancer , you can do things that may reduce your risk . There are many risk factors linked to breast cancer . Some of these risk factors increase risk a lot. Others increase risk by only a small amount.

Obesity is associated with an increased risk of colon, breast (in women who have been through If You Do These 4 Simple Things, You Can Reduce Your Risk of Cancer . You might be surprised to learn that some everyday habits might be putting you at risk for developing the disease.

'Although further work is required to confirm our results, our findings suggest that exposure to hair dyes may contribute to breast cancer risk,' Professor Mokbel wrote.

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Typically, hair professionals advise women to touch up their hair color every four to six weeks. But Professor Mokbel recommends dying your hair no more than five or six times a year, as well as using products with natural ingredients like beetroot and henna. 

If You Eat This One Food Every Day, You Could Increase Your Risk of Diabetes

  If You Eat This One Food Every Day, You Could Increase Your Risk of Diabetes Bad news: You might want to break up with your daily bacon habit. A massive study suggests that chowing down on just one serving of meat a day could lead to diabetes down the road. These surprising habits can lead to diabetes, too.The study tracked 45,411 ethnic Chinese people aged between 45 and 74 years from 1999 to 2010. Using a questionnaire that covered 165 food items (33 of which were meat), researchers interviewed participants about their dietary habits and food consumption. At the end of the study, about 5,200 of the participants had diabetes.

But here’s why you should: if you use one containing aluminum, you could be increasing your risk of breast cancer . Antiperspirants work by clogging, closing, or blocking the pores that release sweat under your arms — with the active ingredient being aluminum.

While not all breast conditions are cancerous , there are some that can increase risk of developing the disease. The American Cancer Society says this includes cases where cells have abnormal patterns and/or are capable of multiplying.

The surgeon isn’t the first to find a connection between hair dye and breast cancer, however. A separate Finnish study also found that women who used hair dye were more likely to develop breast cancer.

But if you color your hair regularly, don’t panic! Studies still haven’t determined whether hair dye products can directly cause breast cancer; other factors might influence the connection, too. 'It might be, for example, that women who use hair dyes also use other cosmetics more than women who reported never using hair dyes,' Sanna Heikkinen of the Finnish Cancer Registry said.

Worried about your own risk? The best way to protect yourself is to regularly schedule mammograms and conduct self-exams frequently, doctors say. 

[Source: The Independent, The Sunday Times]

Breast Cancer May Return Even 20 Years Later .
Breast cancer survivors risk having their cancer come back as long as 20 years after they are first diagnosed, a new study finds.They were looking for evidence that at least some breast cancer survivors might be able to skip the pills that reduce the risk of the breast tumors coming back, but found that even women with "low-risk" cancers had a small rate of recurrence 15 and 20 years later.

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