Health & Fit Why Your Breath Reeks So Bad When You Wake Up

01:55  14 november  2017
01:55  14 november  2017 Source:   Men's Health

You're Probably Making Mistakes When Using These 3 Common Meds

  You're Probably Making Mistakes When Using These 3 Common Meds Asthma inhalers are often deployed improperly, resulting in as little as 7 percent (!) of the drugs making it to the lungs, per a new study. And that's not the only medication that's being misused on the regular. But deep breath: You can get the most from your meds by avoiding a few key mistakes. INHALERThe error: Not following directions to shake it before use, inhaling too early or late, or exhaling right away The fix: Shake before every puff when required; breathe in and press the button simultaneously; hold your breath for 10 seconds after so the meds can reach the lungs.

Ever wonder why your breath stinks so badly when you wake up ? But in some situations, unusually bad breath could indicate an underlying health problem. It’s often the first sign of gum disease, which is linked to heart disease and strokes.

Ever wonder why your breath reeks after a night of sleep? Does this sound familiar? You wake up in the morning and quickly cover your mouth with your hand so your partner doesn’t get a whiff of your bad breath .

  Why Your Breath Reeks So Bad When You Wake Up © Shutterstock It's not just because you've gone eight hours without brushing

It's something that happens only in movies—the wakeup kiss. Looks awesome on the big screen, but in real life, there's something else to contend with: morning breath.

That sour, stale dragon breath is why most of us make an effort not to breathe too close to anyone before brushing our teeth in the morning. But why is morning breath so stinky? Sure, you’ve just gone eight hours without brushing your teeth, but you do that plenty of times during your waking hours, too.

A lot of it comes down to lack of saliva production while you're sleeping, says Mazen Natour, D.M.D., a Manhattan-based prosthodontist. Saliva normally clears out odor-causing bacteria. So overnight, when we’re not producing enough of it, the smelly bugs can multiply.

You're Probably Making Mistakes When Using These 3 Common Meds

  You're Probably Making Mistakes When Using These 3 Common Meds Asthma inhalers are often deployed improperly, resulting in as little as 7 percent (!) of the drugs making it to the lungs, per a new study. And that's not the only medication that's being misused on the regular. But deep breath: You can get the most from your meds by avoiding a few key mistakes. INHALERThe error: Not following directions to shake it before use, inhaling too early or late, or exhaling right away The fix: Shake before every puff when required; breathe in and press the button simultaneously; hold your breath for 10 seconds after so the meds can reach the lungs.

"Since these sulfur-producing bacteria thrive in a dry environment, they come out when you sleep and that's why your breath smells bad after waking up ," Herskovits explains. Plus, cigarettes reek in general, so obviously they'll do a number on your breath .

Your breath smells bad not just because you went eight hours without brushing.

Video: Study Shows Link Between Fast Food And Bad Breath (courtesy Wochit News)

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Why does your breath smell bad in the morning when you wake up from sleep? This is one question that has been asked too many times by too many people. Bad breath in the morning is also called morning breath

Why do you wake up with bad breath ? When you wake up that way,sit up in bed, take ten very full but very slow breaths .Concentra…te on relaxing, head to toes, saying the parts of the body to yourself as you relax them.

So, the drier your mouth, the higher your chances of getting nasty morning breath. Breathing through your mouth, snoring, and using certain medications can also contribute to dryness, which can make morning breath even worse. 

In most cases, morning breath is nothing to worry about. But in some situations, unusually bad breath could indicate an underlying health problem. It’s often the first sign of gum disease, which is linked to heart disease and strokes. Other times, it indicates an infection like an abscess or a gastrointestinal problem like GERD, says Dr. Natour. Talk to your doctor if your breath is suddenly stinking more than usual.

If you want to make your breath more tolerable in the morning, make sure to brush and floss carefully right before bed, since leftover food particles provide more food for bacteria to multiply in your mouth overnight.

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Why You Have Bad Breath —and How to Get Rid of It. When you experience “dry mouth,” dead cells on your tongue, gums, and cheeks might build up . If your breath really reeks and you don’t have a rinse around, simply swish your mouth out with plain water.

Another reason why you have bad breath is that you just woke up . Your saliva production slows down as you sleep, leaving you with a bad breath when you wake up . 8. super-high blood sugar levels.

Dr. Natour recommends two to three minutes of brushing, a tongue scraper (over half of bad-breath-causing bacteria grows on the tongue, he says), and an alcohol-free mouthwash approved by the American Dental Association, like Listerine Zero. And to make sure you’re free of gum problems, abscess, cavities, and other contributors to bad breath, there’s no substitute for biannual dental visits.

Why Your Breath Reeks So Bad When You Wake Up .
<p>It's not just because you've gone eight hours without brushing</p>It's something that happens only in movies—the wakeup kiss. Looks awesome on the big screen, but in real life, there's something else to contend with: morning breath.

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